Top Ways to Prepare for Your SAT Exam

If you want to get admission to the top colleges, then you need to perform well. Nowadays, you can enroll in online SAT Prep Courses. The following are top study tips to help you prepare for your SAT exams.

Read Nonfiction Books

quizAs you probably know, SAT involves a lot of reading. For instance, you have to read several passages in less than one hour. Remember that questions are not difficult, but they are straightforward. The only challenging part is the reading one. That is because you might run out of energy when reading the passages. You can avoid this by reading a lot of nonfiction works as you prepare for SAT.

Do Mental Mathematics

You are prohibited from using a calculator when tackling some sections of SAT. Well, you can use your brain as a mental calculator. Other than saving a lot of time in doing the test, you boost your brain capacity. There are different math tests that can prepare you for SAT exams.

Improve Your Grammar

You should note that most of the verbal section comprises grammar questions. Some of the questions rely on basic grammar. Although you might find it challenging to learn grammar, you may be surprised it is the easiest section.

Find SAT Prep Materials

There are different study materials that can help. Remember that these materials are not made equal. Some can hurt your score as they provide you with questions that are not part of the test.

Practice Tests

SAT tests comprised writing, language, reading, and math. Thus, it is advisable to prepare for all sections. You should avoid paying a lot of attention to a single section but instead prepare adequately for all sections. Fortunately, you can access the past SAT exams to get an idea of what you should expect from your exam.

Avoid Cramming

When you cram, you might feel as if you are retaining a lot of information. However, within a few days, most of the information will have vanished. The best option is to prep a few times weekly and reviews everything that you have learned. In fact, it will be easier for you to learn when you are exposed to information you learned a few weeks ago

Know Your Weaknesses

Maybe you are great at certain things and it is vital to maintain a competitive edge when practicing the concepts. However, you need to determine what your struggles are.…

Reasons You Should Eat Banana Bread

Bananas are some of the healthiest fruits. Besides their sweet taste, the essential nutrients that they contain make most people to eat them. They can be processed into various beverages and foods. For example, they can be used to make banana bread that is tasty and is rich in nutrients such as proteins, iron, potassium, several vitamins as well as iron. All these are beneficial to our bodies.

Did you know instead of buying banana bread you can make yours at home? You can check out here how to make banana bread and bake some loaves on your own. This is an ideal way of controlling ingredients for healthy purposes.

Here are some reasons why you should eat banana bread:

Acts as Depressant

reduce depressionPeople may suffer from depression and stress due to the various issues they face. To deal with this, you need to eat a healthy diet for the production of balanced hormones. Bananas are associated with a high level of tryptophan, which can make humans happy when converted into serotonin.

Boosts Energy

Consumption of banana bread increases energy. This is because of its ingredients that are either white flour or whole grain. The use of whole grain is beneficial in many ways.it offers minerals and vitamins, which provide energy that is essential to our daily activities. Moreover, bananas have fiber, which is crucial for proper digestion since it prevents constipation, bloating, and gut infection.

Promotes Eye and Heart Health

promote healthy heartBanana bread promotes the healthy functioning of the heart thanks to the potassium they contain. Furthermore, potassium takes part in the formation of body fluids that helps in maintaining the current flow all over the body system.
Besides, it helps in the promotion of healthy eyes due to its high availability of vitamin A.
Because of beta-carotene and alpha-carotene, they promote not only healthy eyes but also normal vision. For instance, the consumption of a 7-inch banana provides about 11 micrograms of vitamin A.

Manage Diabetes and Helps in Formation of Muscles

Bananas provide fiber and minerals and help manage type 2 diabetes, and prevent heart diseases, among others. They are also associated with the ability to reduce high cholesterol in our bodies. Besides, when making banana bread, you can decide to add several nutritious elements like cinnamon, nutmeg, and vanilla as well. These ingredients help in the formation and restoring damaged muscles. Furthermore, the presence of components such as olive oil and nuts in banana bread assists in moderating sugar levels in the blood.…